Here's A Few NLP Coaching Questions
NLP coaching questions can be very useful in terms of learning what you need to know so that you can begin to work on the problem, or enhance the positives.
To get the most out of this exercise, I recommend you not only write the answers, but say them outloud. Sometimes hearing ourselves speak the words we were thinking, shines a new light on the meaning we give to that.
These will help you uncover any potential unconscious resistance.
- What will happen if you complete the task?
- What won't happen if you complete the task?
- What will happen if you don't complete the task?
- What won't happen if you don't complete the task?
There. What came up? What did you notice about the thoughts? Don't overanalyse whether the answers made sense, the important thing is to bring the unconscious into the conscious awareness.